Chris’ training philosophy has been derived from years of participation in athletics from a young age.  The life lessons of winning and losing have been engraved in his memory as he has experienced many fortunate moments as well as times of adversity.  Chris was a Division I lacrosse player for Loyola College (Maryland).  He was a co-captain of a #1 ranked Final Four semifinalist team in 1998.  His belief in physical fitness, a strong work ethic, and character have taken him into this profession after six years as an institutional trader for Deutsche Bank on Wall Street.  As with many professionals, Chris put his physical fitness on hold as he progressed in his finance career.  30 pounds overweight and slightly hypertensive, Chris decided to change his lifestyle and profession and embrace a life of health and fitness.  Through education and hard work Chris was able to achieve his goals and today spends his time helping people of all fitness levels reach their goals. He holds a nationally accredited personal training certification through NSCA and a 500 hour certification from NPTI in personal training and nutrition.  He is certified to use Kettlebells and uses sports specific training methods.  Chris also holds the required CPR, First Aid and AED certifications.  

Nick Parisian - Partner and Personal Trainer

Nick’s passion is in teaching the inexperienced to develop healthy lifestyle habits, and challenging the experienced with new and innovative training modalities.  His education coupled with his passion for fitness helps him motivate others to consistently challenge their boundaries and move towards their health and fitness goals with a steadfast, yet manageable approach.  Nick’s accomplishments in sports provide a solid foundation in his relative field.  He began participating in competitive athletics at a young age and continued his involvement through the collegiate level.  Throughout his competitive sports experience, he displayed an enthusiasm for leadership and encouragement. Nick found an interest in teaching and training others after his college athletic experience, which ultimately brought him to a career in personal training. Nick's main objective is providing his clients with an understanding of the benefits of having an active, healthy lifestyle, on top of helping them reach their health and fitness goals. He holds a nationally accredited personal training certification through ACSM and a Kettlebell certification.  He has a strong nutritional background and teaches a variety boxing and kickboxing techniques. Nick also holds the required CPR, First Aid and AED certifications.